The Roots Wellbeing Process looks at humans as a PART OF nature, rather than APART FROM nature.
We explore how well your own human body, mind and spirit functions all by itself, and how to get out of nature's way.
We have no advice for you. We have no tools, techniques, or 7-step methods to memorize. Roots shows you that you have a wellbeing GPS - your innate wellbeing - and how to listen to it.
Which part of your wellbeing is calling for attention?
Is it your mind, body, spirit, finances, or is it personal or professional growth?
The Roots Wellbeing process explores the framework of how human mind, body and spirit are designed to function in a peak state of wellbeing. Uncover how your unique needs, motivations, mindsets and manner can fit into this framework to experience life with a greater sense of ease.
When we understand the rules to the game of life we play better.
Roots Wellbeing takes a strengths-based, inside-out approach to build resilience of mind, body and spirit .
The real challenge is not to survive. Hell, anyone can do that. It’s to survive as yourself, undiminished.
— Elia Kazan
Here are just some of the benefits that Roots Participants experience:
Learn how to reboot and strengthen your natural wellbeing
boost energy and performance
Improve sleep patterns
Increased confidence and self-reliance
Sustained higher learning state
Harness a peak learning state to improve mental clarity and creativity
Sitting is the new smoking. Learn how to eat, drink and move for optimal human performance
Activate the brain’s natural opiates for mental health and energy
Prevent and reverse stress related diseases by learning to manage the stress response
Protect heart, mind & immune system from anger, fear and burnout
Improvement in communication with self and others
Immediate improvements in health and life satisfaction
A shift in perspective from scarcity to abundance; from a deficit-based to a strengths-based mindset
Reduction in stress and related disease
Increased in performance at work, home and play
A calmer mind, less feelings of ‘busyness,' & more accomplished effectively
Living life with more ease
The Roots Wellbeing Content can be delivered in a variety of formats:
For more information on pricing and details, head over to the contact page, or contact us and tell us what you're looking for.